Categories
 
 
 

Can't decide on the perfect gift? Give a Gift Card

 
 
 
Unforgettable Gift Experiences GetawaysIce Bathing Retreat: The Touch of Cold and the Power of Breath
 

Ice Bathing Retreat: The Touch of Cold and the Power of Breath

Ice Bathing Retreat: The Touch of Cold and the Power of Breath
View Full-Size Image
Stay Gift Certificate
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
Otužilecký pobyt: Dotyk chladu a sila dychu na Východnom Slovensku
 

Ice Bathing Retreat: The Touch of Cold and the Power of Breath

0 / 5 (0 reviews)
Find out where your limits are. On an ice swimming retreat in eastern Slovakia, we will teach you to control your body and mind through breath and cold. Don't let yourself be shaken by the first obstacle – strength begins where your comfort zone ends. Ice swimming is a training of willpower and discipline that will stay with you even after the shivering subsides. Dive into yourself and breathe!
3558
From Location: Lackovce pri Humennom, Number of people: 1 person, Duration: 3 days (2 nights), Region: Prešov Region: from 310 €
:
Buy experienceBuy
Choose variant:
NameAvailabilityPriceBuy
Location: Lackovce pri Humennom, Number of people: 1 person, Duration: 3 days (2 nights), Region: Prešov Region
3558_1		 Ihneď 310 €
Location: Lackovce pri Humennom, Number of people: 2 people, Duration: 3 days (2 nights), Region: Prešov Region
3558_2		 Ihneď 620 €
Benefits 1
E-voucher in seconds
Instant E-voucher delivery to your email.
Benefits 2
Gift Packaging
Every experience sent by mail or courier will be delivered to you in stylish packaging.
Benefits 3
Free Experience Exchange
No more unwanted gifts. Free exchange for any experience.
Benefits 4
Vouchers valid for up to 12 months
No stress. With us, you have plenty of time to enjoy your experience.
Not flexible and you have just one term for the experience?Verify availability 

Ice Swimming Experience: The Touch of Cold and the Power of Breath - What Will You Experience?

Forget a run-of-the-mill wellness stay. A weekend in the natural swimming pool complex in Lackovce near Humenné is about building inner resilience. If you want to be in control of your life, you must first control your own reactions. Cold is the perfect teacher – it won't forgive your lack of focus, but it will teach you to remain calm where others panic.

Under the guidance of experienced instructors, you'll discover that your body can do more than your mind thinks. You will master conscious breathing techniques and methods that will teach you to keep a cool head even in moments of extreme discomfort. Days full of workshops, saunas, and morning rituals by the lake will pull you out of your routine and give you a functional tool for stress management. You will leave internally stronger, with the knowledge that your will is stronger than the frost on your fingernails.

What does the "Ice Bathing Retreat: Touch of Cold and Power of Breath" include?

3-day ice bathing retreat by the pond includes:

  • Accommodation and meals: 2 nights in a private area with full board.
  • Expert program: 4 thematic workshops (Wim Hof method, Qi-gong and Tai-chi breathing techniques).
  • Regeneration: Sauna access, joint ice bathing, and evening reflection by the fire.
  • Activities: Hiking in the surrounding area and meeting with the local ice bathing club.
  • Services included: Guarded parking and free Wi-Fi.

Brief program of the stay:

  • Day 1: Arrival, accommodation, and introduction to the world of breath and safe ice bathing. Evening relaxation by the fire. Evening relaxation by the fire.
  • Day 2: Intensive Wim Hof method training, working with mental attitude, sauna, and evening barbecue.
  • Day 3: Morning breathing exercises, a joint plunge into the lake with the "LA Penguins," and a joint lunch to finish.

Important information about the ice bathing retreat by the pond:

PočasieSezóna/PočasieThe ice bathing retreat takes place in the winter season from October to April.
PodmienkyPodmienkyThe capacity is limited to a minimum of 5 and a maximum of 13 participants. Booking must be made at least a week in advance.
StornoCancellation policy

Cancellation 5 or more days before the stay: Free.

Cancellation less than 5 days before the stay: Cancellation fee 50% of the price.

Where does the experience take place?

 

Provider:

{supplier_name}

Location:

{supplier_address}

Gift wrapping

Darčekový poukaz a darčekové balenie Najzazitky.sk
 

Are you giving an experience? With us, for every voucher ordered by post, courier, mail order or personal collection, you can choose from a number of original gift wrap designs. 

Don't worry and enjoy  enjoy  the joy of the gift recipient from the original gift!

E-voucher in seconds

Voucher validity 15 months

Free cancellation up to 90 days

FREE gift wrapping

Frequently Asked Questions
From Location: Lackovce pri Humennom, Number of people: 1 person, Duration: 3 days (2 nights), Region: Prešov Region: from 310 €
Buy ExperienceBuy

Customer reviews0

There are no questions for the product yet.

Ask us

...
CAPTCHA ImageRefresh Image
05

Customer reviews0

There are no reviews for the product yet.
 
 

Where does the experience take place?

 

Provider:

{supplier_name}

Location:

{supplier_address}

Gift wrapping

Darčekový poukaz a darčekové balenie Najzazitky.sk
 

Are you giving an experience? With us, for every voucher ordered by post, courier, mail order or personal collection, you can choose from a number of original gift wrap designs. 

Don't worry and enjoy  enjoy  the joy of the gift recipient from the original gift!

E-voucher in seconds

Voucher validity 15 months

Free cancellation up to 90 days

FREE gift wrapping
 
 
You have visited
Ice Bathing Retreat: The Touch of Cold and the Power of Breath

Ice Bathing Retreat: The Touch of Cold and the Power of Breath

Stay Gift Certificate
0 / 5
from 310 €
Lackovce pri Humennom
View Offer